{"id":659,"date":"2011-04-14T22:16:54","date_gmt":"2011-04-15T03:16:54","guid":{"rendered":"http:\/\/mhsbasketball.com\/site\/?p=659"},"modified":"2011-04-14T22:16:54","modified_gmt":"2011-04-15T03:16:54","slug":"2007-2008-tri-captain-chris-garcia-commits-to-weight-training-at-rowan","status":"publish","type":"post","link":"https:\/\/mhsbasketball.com\/site\/archives\/659\/","title":{"rendered":"2007 &#8211; 2008 Tri-Captain Chris Garcia Commits to Weight Training at Rowan"},"content":{"rendered":"<p>2007 &#8211; 2008 Tri-Captain Chris Garcia Commits to Weight Training at Rowan<\/p>\n<h2>Showing strength: Rowan&#8217;s Garcia shines in the weight room&#8230;and in the classroom<\/h2>\n<p><em>April 07, 2011<\/em><\/p>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rowan.edu\/today\/data\/images\/news\/prof.jpg\" alt=\"\" width=\"190\" height=\"284\" \/><\/div>\n<p>Chris Garcia won the title of &#8220;Rowan&#8217;s Strongest Student&#8221; during a competition presented by Pi Kappa Alpha fraternity<\/p>\n<p>Chris Garcia, a tight end on Rowan University&#8217;s football team, is no stranger to being the best.\u00a0 He was a part of Rowan&#8217;s 9-1 football team this year. At Montgomery High School, he was an All-State football star his senior year. And at Rowan, he is known by his teammates as a strong competitor.<\/p>\n<p>Recently, Garcia showed his strength another way. He won &#8220;Rowan&#8217;s Strongest Student&#8221; competition sponsored by Pi Kappa Alpha Fraternity.\u00a0 To gain the honor, Garcia bench-pressed 365 pounds for two repetitions.<\/p>\n<p>Garcia, a sophomore from Belle Meade, is not one to brag, but he never doubted he could win the strength competition.<\/p>\n<p>&#8220;I&#8217;m one of the better benchers on the [football] team,&#8221; he said with a smile.<\/p>\n<p>He is also a strong student. A Rowan Scholar-Athlete, Garcia has a 3.4 GPA and is majoring in Health &amp; Exercise Science in the College of Education<\/p>\n<p>His high school football and basketball couches taught him about having a good work ethic, he said.<\/p>\n<p>Garcia, who is 6-2 and 225 pounds, weight trains regularly but did not intentionally train for &#8220;Rowan&#8217;s Strongest Student&#8221; competition.<\/p>\n<p>&#8220;I was playing an intramural basketball game downstairs and, after the game, a friend of mine on the other team said he was competing. So I went upstairs with him to compete just for fun. I already knew I was stronger than him,&#8221; he said.<\/p>\n<p>Garcia began weight training in eighth grade and now it is something he enjoys in his spare time.<\/p>\n<p>\u00a0&#8220;Lifting relieves stress, and clears my head,&#8221; he said.<\/p>\n<p>It also helps him focus on his long-term goals, such as his degree, which includes a special education endorsement.<\/p>\n<p>Garcia is involved in other activities off the field, such as the Health &amp; Exercise Science Club and the Student Athlete Advisory Committee.<\/p>\n<p>He has weight lifting goals, too.<\/p>\n<p>&#8220;I hope that by the time I graduate, I will be able to lift 430 pounds,&#8221; he said.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2007 &#8211; 2008 Tri-Captain Chris Garcia Commits to Weight Training at Rowan Showing strength: Rowan&#8217;s Garcia shines in the weight room&#8230;and in the classroom April 07, 2011 Chris Garcia won the title of &#8220;Rowan&#8217;s Strongest Student&#8221; during a competition presented by Pi Kappa Alpha fraternity Chris Garcia, a tight end on Rowan University&#8217;s football team, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-659","post","type-post","status-publish","format-standard","hentry","category-alumni-news"],"_links":{"self":[{"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/posts\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":1,"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/posts\/659\/revisions"}],"predecessor-version":[{"id":660,"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/posts\/659\/revisions\/660"}],"wp:attachment":[{"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/media?parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/categories?post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mhsbasketball.com\/site\/wp-json\/wp\/v2\/tags?post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}